The Gut Networks

“Your gut networks with your entire body, powerfully shaping everything from digestion and metabolism to mental health, energy, and weight“

Nutrition Consultation

Conferences

4000+
hours of Consultation

50+
Conferences Given

About me


I’m Laurie Capovilla, a GI Registered Dietitian based in Quebec, Canada and
a member of the Ordre des Diététistes-Nutritionnistes du Québec (ODNQ)

Over the years, I’ve developed a strong clinical interest in digestive health, particularly in understanding the impact of the gut microbiota on overall health.

Rooted in evidence-based care, clinical experience, and continuing education, my practice respects your unique health journey and, as a result, is tailored to your lifestyle, challenges, and goals.
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My approach


I don’t believe in one-size-fits-all solutions. Instead, I adapt to each person, offering guidance and clarity on your health journey with full respect for your unique reality, mental well-being, and personal rhythm.

Together, we focus on what you can add to your eating habits to support your symptoms, energy, goals, and long-term health, without unnecessary restrictions.
Since eating patterns and lifestyle habits can affect symptoms, we take those into account, too.

From there, we move at a pace that works for you, with practical changes and clear tools you can use in daily life.
Throughout the process, we build a collaborative relationship based on sustainable progress, balance, and confidence.

Let’s make nutrition a positive, supportive part of your life, empowering and aligned with what matters most to you.

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CONSULTATIONS


Please note that an insurance receipt is provided after each consultation.

See reasons of consultation

Evaluation

What to expect during a nutritional evaluation?

155 $

Review of your lifestyle habits (sleep, stress, physical activity, work, family life, etc) to ensure a holistic approach that aligns with your real-life needs
A comprehensive assessment of your medical history, current supplements/medications, digestive and menstrual symptoms (if applicable)
In-depth analysis of your eating patterns, behaviors and nutrient intake
Establish clear priorities, starting today and guiding future sessions
Actionable, evidence-based recommendations tailored for you
Book your consultation

Follow-up

What to expect during follow-ups?

130 $

Review of previous goals, current symptoms and progress
Identify and address any current challenges; if none are present, we proceed to the next steps
Adjust nutrition intervention and strategies as needed
Provide ongoing education and practical tools to help you feel better equipped to manage your health
Reinforce habits that are realistic, sustainable, and aligned with your long-term health goals
Each session builds on the last to support lasting improvements
Book your consultation

Conferences

With hands-on experience in organizing and delivering conferences, I bring a strong background in creating engaging, informative, and impactful presentations.

I thrive in environments that value dialogue, innovation, and practical solutions, and I genuinely enjoy both speaking and writing about topics that matter.

Whether addressing professionals or the public, my goal is always to inspire action and to support informed decision-making.

See available conference subjects
Medical research setup featuring anatomical models, x-rays, and a textbook, ideal for educational purposes.

Health professionals

I am deeply passionate about sharing knowledge within my professional field to foster patient-centered care, interdisciplinary collaboration, and holistic health outcomes.

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chairs, conference room, contemporary, furniture, indoors, interior design, room, sofa, table, windows, meeting room, interior decoration, conference room, conference room, furniture, interior design, interior design, room, room, room, room, room, table, table, table, table, meeting room, meeting room, meeting room

General Public

My commitment to education extends beyond professional circles. I actively share practical tips and insights with the general public to help improve everyday well-being and empower individuals with useful knowledge.

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What clients have said:

I received excellent service from Laurie Capovilla. She really listened, understood my needs, and offered concrete, personalized support. Not only did she help resolve my health issue, but she also shared practical tips and valuable insights that have improved my overall nutrition. Laurie is both kind and professional, I highly recommend her!

Marie-Audrey K.

Five stars for Laurie Capovilla. Laurie is highly professional, knowledgeable, and attentive. She identified a health issue I had been struggling with for months, and thanks to her recommendations, I’m now on the path to recovery. I wholeheartedly recommend her services.”

Mélanie D.

Suffering from IBS, I was so lucky to have Laurie by my side these past few months. I felt confident and supported from the very first session. Her professionalism and spot-on advice helped me feel alive again! She truly knows her stuff.
Thank you, Laurie! I couldn’t have done it without you. Each session felt like a boost, your guidance and energy gave me the motivation and confidence to keep going. I recommend her services without hesitation!

Elisabeth C

I am awarding a certificate of excellence to Laurie Capovilla for helping me regain control of my weight. Menopause is a difficult stage for a woman and requires adjustments to our diet in order to restart our metabolism. Laurie was able to guide me and my body, which had been gaining weight for several years, simply gradually eliminated the excess weight. Learning from Laurie is not a diet but rather a new way of eating for a menopausal woman. Thank you Laurie for your listening and your help.
Charlie R
It is without hesitation that I highly recommend the services of Laurie Capovilla. I consulted Laurie for chronic intestinal pain. Having struggled with persistent irritable bowel syndrome for over a year and a half, Laurie has made a huge difference in my daily life through her skills, knowledge and professionalism. I’m definitely better!

Anne L
The nutrition services I received were of very high quality. Laurie was able to give me the advice I needed to manage my celiac disorder and irritable bowel symptoms. I really appreciated her approach, and since then, I’ve been feeling much better. I highly recommend her services to anyone in need of nutrition consultation.

John Doe
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appointment today!

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