Get in Touch
Contact Us
If you have questions not answered in the FAQ or would like more information about conferences, collaborations, or consultations, feel free to email us!
Frequently Asked Questions
Nutritional Consultations
Many extended health insurance plans cover services provided by a registered dietitian-nutritionist. We recommend checking with your insurance provider for specific coverage details (some may list only one of the two terms)
If possible, please bring a list of any medications or supplements you’re currently taking, along with any recent lab results.
I offer exclusively virtual consultations, which are just as effective as in-person sessions and provide a convenient option for busy schedules or clients outside the local area.
The number of sessions depends entirely on your goals, health concerns, and the phase of life you’re in. There’s no set minimum or maximum.
Some people benefit from just one or two sessions, while others need ongoing support over several months. I value building long-term relationships and being present through the many stages of your health journey, as needed.
Not at all! In fact, when progress feels stalled is often when support is most valuable. It doesn’t mean you’ve failed, it simply means we haven’t yet found the strategies that work best for you. Follow-ups are the perfect time to reassess, adjust, and keep moving forward together.
No referral is necessary. You can book directly with us.
In Quebec, the title “dietitian-nutritionist” (diététiste-nutritionniste) is a legally protected title. To use it, a professional must have completed a four-year bachelor’s degree in nutrition from an accredited university, followed by training and membership with the Ordre des diététistes-nutritionnistes du Québec (ODNQ). This ensures that dietitian-nutritionists meet strict professional standards and are qualified to provide medical nutrition therapy.
In other provinces in Canada, the title “dietitian” is also protected and regulated. Like in Quebec, dietitians must complete a four-year accredited degree, followed by a supervised practicum and registration with a provincial regulatory body (such as the College of Dietitians of Ontario, for example).
In contrast, the title “nutritionist” is not regulated in many parts of Canada (outside Quebec) and the United States.
This means that someone can call themselves a “nutritionist” without formal education, credentials, or oversight — which can lead to confusion. In the U.S., only the title “Registered Dietitian” (RD or RDN) is regulated and indicates a standardized level of education and training.
So, while all dietitians are nutritionists, not all nutritionists are dietitians. Working with a dietitian-nutritionist ensures you’re receiving evidence-based, safe, and regulated care.
English 
French