Reasons of consultations

Why consult with a Dietitian ?


Having the information is only the first step.
However, true and lasting results come from personalized guidance and ongoing support to adapt recommendations to your unique lifestyle.
 Since there’s no one-size-fits-all, what works best is what works for you.

Metabolic & Chronic conditions

Diabetes (Type 2) & Pre-diabetes
& Insulin resistance
Dyslipidemia
(Cholesterol, Triglycerides)
Hypertension
Thyroid disorders
Obesity
Systemic Autoimmune Diseases
Rheumatoid arthritis, Lupus

Digestive Health

Small Intestinal Bacterial Overgrowth
(IMO/ SIBO)
Irritable Bowel Syndrome (IBS)
Inflammatory bowel syndrome (IBD):
Crohn’s, Ulcerative Colitis
Celiac Disease
Food intolerances:
lactose, fructose, histamine..
GERD – Acid reflux
Steatosis (NAFLD/NASH)
Bloating, distension, irregular bowel movement, gas..

Lifestyle & Wellness Nutrition

Mental Health:
Depression & anxiety, chronic fatigue
Sport Nutrition:
Endurance Sports (e.g., Marathon), muscle Gain & strength training)
Weightloss:
Food relationship, sustainable habits, collaborative support
Woman’s health:
Perimenopause & Menopause

Why consult with a Dietitian ?


Having the information is only the first step.
However, true and lasting results come from personalized guidance and ongoing support to adapt recommendations to your unique lifestyle.
 Since there’s no one-size-fits-all, what works best is what works for you.

Metabolic & Chronic conditions

Diabetes (Type 2) & Pre-diabetes
& Insulin resistance
Dyslipidemia
(Cholesterol, Triglycerides)
Hypertension
Thyroid disorders
Obesity
Systemic Autoimmune Diseases
Rheumatoid arthritis, Lupus

Digestive Health

Small Intestinal Bacterial Overgrowth
(IMO/ SIBO)
Irritable Bowel Syndrome (IBS)
Inflammatory bowel syndrome (IBD)
Crohn’s, Ulcerative Colitis
Celiac Disease:
Gluten allergy / Autoimmune
Food intolerances:
lactose, fructose, histamine..
GERD – Acid reflux
Steatosis (NAFLD/NASH)
Bloating, distension, irregular bowel movement, gas..

Lifestyle & Wellness Nutrition

Mental Health
Depression & anxiety, chronic fatigue.
Sport Nutrition:
Endurance Sports (e.g., Marathon) & strength training)
Weightloss
Food relationship, sustainable habits, collaborative support
Woman’s health
Perimenopause & Menopause

CONSULTATIONS

Evaluation

What to expect during a nutritional evaluation?

155 $

A review of your lifestyle habits (including sleep, stress levels, physical activity, work schedule, and family life, etc) to ensure a holistic approach that aligns with your real-life needs
A comprehensive assessment of your medical history, current supplements/medications, digestive and menstrual symptoms ( if applicable)
In-depth analysis of your eating patterns, behaviors and nutrient intake
Establish clear priorities, starting today and guiding future sessions
Actionable, evidence-based recommendations tailored for you

Follow-up

What to expect during follow-ups?

130 $

Review of previous goals, current symptoms (if applicable), and progress
Identify and address any current challenges; if none are present, we proceed to the next steps
Adjust nutrition intervention and strategies as needed
Provide ongoing education and practical tools to help you feel better equipped to manage your health
Reinforce habits that are realistic, sustainable, and aligned with your long-term health goals, such as supporting gut health
Each session builds on the last to support lasting improvements

What patients have said

I am awarding a certificate of excellence to Laurie Capovilla for helping me regain control of my weight. Menopause is a difficult stage for a woman and requires adjustments to our diet in order to restart our metabolism. Laurie was able to guide me and my body, which had been gaining weight for several years, simply gradually eliminated the excess weight. Learning from Laurie is not a diet but rather a new way of eating for a menopausal woman. Thank you Laurie for your listening and your help.

Charlie R

It is without hesitation that I highly recommend the services of Laurie Capovilla. I consulted Laurie for chronic intestinal pain. Having struggled with persistent irritable bowel syndrome for over a year and a half, Laurie has made a huge difference in my daily life through her skills, knowledge and professionalism. I’m definitely better!

Anne L

The nutrition services I received were of very high quality. Laurie was able to give me the advice I needed to manage my celiac disorder and irritable bowel symptoms. I really appreciated her approach, and since then, I’ve been feeling much better. I highly recommend her services to anyone in need of nutrition consultation.

Albert H

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