Get in Touch

Many extended health insurance plans in Canada cover services from a Registered Dietitian-Nutritionist.
Coverage can vary, some plans use the term nutritionist, others dietitian.
We recommend checking directly with your provider to confirm.

If available, bring a list of your current medications or supplements, and any recent lab results.
This helps ensure your assessment is as complete and personalized as possible.

Yes! All consultations are offered exclusively online, via a secure platform.
This format is convenient, accessible, and just as effective as in-person sessions, whether you’re local or across the province.

That depends entirely on you.
Some clients benefit from one or two focused sessions, while others prefer ongoing support through different health phases.

There’s no minimum or maximum. We adapt based on your goals, progress, and what feels most supportive.

Not at all.
When things don’t go as planned, it’s not a failure, it’s a signal that something needs adjusting.

Follow-ups are the perfect time to reassess, shift strategies, and keep moving forward together.

No referral is required.
You can book directly through the site or by emailing me.

In Quebec and many Canadian provinces:

• “Dietitian” (or “Registered Dietitian” / “RD”) is a protected title, meaning the professional has completed a university degree, accredited internship, and licensing exam.

• “Nutritionist” is also protected only in Quebec, where both titles are regulated by the Ordre des diététistes-nutritionnistes du Québec (ODNQ).

So in Quebec, I use both titles: Dietitian-Nutritionist.